Plan your home workout regime with this Steel Gym Pull up bar. Turn any doorway into a personal gym and get the strong, lean body you always wanted, right at home. It instantly attaches to or removes from your doorframe and the heavy-duty steel construction supports up to 100 kg weight This Steel Gym Pull Up Bar is an ideal upper body exercise equipment with three grip positions, narrow, wide, and neutral. It offers wide grip push- ups, pull-ups, chin-ups, sit-ups, dips, arm and shoulder exercises – every exercise you need to build a powerful upper body Constructed with heavy-duty steel, this chin-up bar ensures sturdiness and reliability, while the bar handgrip has professional-grade comfort foam for comfortable ergonomic gripping. The indoor gym bar is finished with shiny chrome look to give your interiors an exotic match Easy to assemble and de-assemble. The foremost benefit of this door gym pull up bar is its adjustable feature. It can easily be fit on ay doorframe of size from 2 Feet (60 cm) to 3.28 Feet (100 cm). The doorframe width of Standard Indian Doors are 3 Feet wide. Pack Contents: (1 unit x Main Door Pull Up Bar) + (2 units x Rubber Limiter to be screwed on the door frame) + (2 units x rust-free steel screws) | Installation Instruction: Fix the rubber limiter with screws on the door frame. Make sure to tightly screw the rubbers. Then fix the steel pull up bar on this rubber by adjusting the width (DOOR_GYM_002)